Tag: stress
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IMPOSTER SYNDROME AND OTHERS’ OPINIONS
There is no way for one to impose on themselves. So, the concept of imposter syndrome is a self-fulfilling prophecy to all those who internalize it. You’re not broken. And even if you were, remember Broken Crayons Still Color.
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Falling Back into Quality of Life
Divorce brings up a ton of emotions. We often feel loss, abandonment and disappointments. It can be a difficult experience, but it does not have to be the end of your life. With some time and effort, you can heal and find love again.View post to subscribe to site newsletter.
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Falling Back into Quality of Life
Divorce brings up a ton of emotions. We often feel loss, abandonment and disappointments. It can be a difficult experience, but it does not have to be the end of your life. With some time and effort, you can heal and find love again.View post to subscribe to site newsletter.
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It’s Mental Health Awareness Month, But You Should Honor Your Mental Health Daily
Everyone at some point in their life will experience a mental health problem. Yes, even you.
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My-ND Tools Newsletter March 2022
Spring Process by Danita Morales Ramos, PhD Spring is my favorite time of year. Even though it’s still a bit nippy outside, I enjoy the warmer weather that comes with spring. I know that plants and trees will soon be flowering again, springing back into action. I look forward to the longer, brighter days. Soon…
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February is Love Month: Practice Overcome Burnout with Self-Love
Do you believe in love? How about self-love. If you feel emotionally drained, irritable, and hopeless, chances are you are not giving yourself enough self-love. The feelings of fatigue, lack of motivation, or distress that you are experiencing may be burnout.
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